Friday, January 23, 2009

medical check up!!! gumbira....

semlm mintak ampun la tak hupdate langsung...sy amat bz bermedical check up...ber 'xray'....gi angkat sumpah.....

sy amat gumbira selepas menimbang berat sy...sy telah TURUN 5KG....wahhhh....

rahsia? tak mkn nasi malam2...minum air je..paling2 tidak buat sup ayam...makan bubur nasik...muahaha....takpun roti....

dan sy amat gumbira......hohoho...... jgn jeles ye....kwn2 sy kat sini pun ckp...sy dh nmpk kurus..muahahaa.......

10 comments:

dakgilachoc said...

wah...aku tak sabo nak nengok mat yg baru...mueheheheh....

Anonymous said...

wah cik mat kiter...berjaya turunkan berat badan...bagi tips mat,meme x mkn langsung ko nasi?if tips nyer bagus mau ikut gak....hehehhehe

Dee said...

wah..keles ko mat...diam2 ko diet ye..akak jeles..

Anonymous said...

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Anonymous said...

hi,can we exchnage our banner,if u done have banner i still can post yur link,please let me know after it done.my blog about my addicted making wire jewelry.thank

Anonymous said...

hi,can we exchnage our banner,if u done have banner i still can post yur link,please let me know after it done.my blog about my addicted making wire jewelry.thank

:: fAzRa :: said...

nani:

kihkihkih...siot je ko nani...mane ade berubah pun...same je..bdn je terasa kecik...terasa siot..jgn main2...hahaha

:: fAzRa :: said...

kakna:

ala...i tok wak gapo pun...tok make waktu male jah...siang hr i bedal je nasi...

cuma...mlm memg tak mkn nasi la...seminggu tu ade la sekali i mkn mlm....if not...minum air milo..makan roti...huhuhu

:: fAzRa :: said...

kakdee:

mane ade diet...tu diet secara tak sengaja...hahaha

:: fAzRa :: said...

riqzmie:

hi....yes..sure...banner? i dunt hve any...but my plessure to promote ur stuff....